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Embodied Release, Restoration, and Renewal

Foot Overlooking Tears: An Embodied Journey Through the Poetry of Chinese Medicine

A 75 mins experiential session, as part of a day-long FREE summit hosted by The Embody Lab


As we approach the winter solstice, marking the symbolic death and rebirth of the sun, we are offered the reminder that we too can “die” and be “reborn,” that we too can release and start anew.

In this journey, participants will be guided through movements of the body, the breath, and the mind, inspired by the poetry of the points and the pathways of Chinese medicine.

This practice will support us in creating a more spacious inner environment in which our qi can flow more freely, we can listen more deeply, and open up to our experience more fully. As a support for healing and growth, we will practice emptying, nourishing, transforming, releasing, nurturing, letting be, and liberating our imaginations to seek and to sense ever deepening connections with ourselves and with our world.

Click on the following link for details and to register for this FREE event:

https://www.theembodylab.com/schedule/december-2023-summit

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December 12

MEDITATE FOR GAZA

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December 21

SOLSTICE GATHERING: MEDITATE FOR GAZA