On Emotional / Mental Health

Before seeing Mona for acupuncture, I was deeply skeptical of what a few needles could do for my psychological health.  Within three weeks I got off my medication and my life was transformed.  I now feel a deeper emotional control and stability in my life, and a deeper sense of mind-body connection and trust.
- A.S., New York, NY

I came to see Ms. Chopra with the encouragement of my primary care physician.  I was highly skeptical—but during the very first treatment, I could actually feel the energy flowing more freely through my body.  Ms. Chopra exudes compassion and calm, takes the time to assess your lifestyle and health as a whole at every session, and clearly explains her methods—all of which are unfortunately rare among most medical providers.  Her acupuncture treatments have increased my energy and sense of contentment, have helped me quickly overcome various physical injuries and have been essential in helping me overcome a long period of depression. 
- V.M., Queens, NY

I've never felt more taken care of than after a session with Mona.  I started seeing Mona for help with managing anxiety and depression. The results were astounding and I highly recommend treatments with her. She is a true healer. The real deal.
- Erica T., New York, NY

Mona is an angel and has helped me in ways I never expected.  I came to her for help with my insomnia brought on by xanax withdrawal and years of anxiety and stomach issues.  Within two sessions I noticed a huge improvement in my digestion and after the 4th treatment I had a huge breakthrough with my anxiety and it's dramatically better.  We have combined hypnosis with the acupuncture and it has been incredibly powerful.  She is remarkably tuned in and a natural healer.   She is the best of the best!

-AE, NYC

I went to Mona for acupuncture and guided meditation every week for about 2 years. I was in the middle of a very traumatic situation that caused me a lot of pain and anxiety, and through her guidance with EFT, de-stressing with acupuncture, and guided meditation, I was able to break free from my traumatic circumstances and have since moved on to a better life. If I had not moved away from NYC, I would still be going to Mona religiously, her compassionate spirit and wisdom is priceless, as well as her skill and accuracy in her acupuncture.. When I told her my emotional or physical state during my acupuncture sessions she knew exactly which pressure point to focus on.  She's great with newcomers, very detailed in explaining her work and makes you feel comfortable the minute you walk in!
- JH, CA

On Women's Health

I was so blessed to find Mona through Yelp. I  had been managing a hormone condition with birth control and wanted to come off the pill to treat my symptoms more holistically and also try to get pregnant. Normally I go months without getting a period when off the pill but the DAY after my first session with Mona I got a full period, and got pregnant that cycle. She never told me to expect this result, only that she had a good feeling. She was extremely in tune with my body and has quite a bit of experience treating reproductive issues. 

Even more importantly than this amazing result, Mona was so present, offering her time generously, answering all my questions, and providing gentle, informative care. She put me at ease even though I'd never had acupuncture before. I continued to visit her weekly through the first trimester to ensure a healthy pregnancy;  her office and her calm, caring presence were always a welcome respite. I highly recommend Mona - she is an incredibly talented, professional and loving healer.

-Elizabeth S., Brooklyn, NY

I am a Birth Doula who has transitioned out of a decade of union organizing and into my calling in the birth community.  I have been receiving acupuncture for 5 years with several great practitioners in various cities: LA, Orlando, Vancouver BC, and NYC.  Mona was recommended to me by a friend and has been my acupuncturist here for 1 1/2 years--and I have never had a better one!  

I began seeing Mona for severe menstrual cramps (which, by the way, are better with her acupuncture!) and have continued for many more reasons, as well as my partner (who is a cancer survivor) finally going to acupuncture!  Life can be so stressful in this city, and self-care becomes vital for physical and mental health.  So difficult for my partner to attain before, Mona has been the gentle guide to help her courageously transition into long-lasting nutritional and lifestyle changes to improve her health; and we hope that these changes combined with good health care seem to be helping keep the cancer at bay.

Mona's space and demeanor are always calm and inviting, a haven out of the chaos of the city.  She is completely attentive and very skilled with the tools of her trade.  Mona goes above and beyond with those she works with, sending personal emails when she thinks of herbs, nutrition, or exercise that may help with particular issues.  I am one of those people who wants to understand things, and Mona will explain in detail, giving different perspectives, and responding to the sensations and shifts I feel.  She has shown me points to use as acupressure on myself and recommended books.  She knows how to talk to me about my choices without being judgmental--from her own experience; and we share knowledge with one another.  

I am so glad to have found her--no matter how crazy I have felt at times going in, I leave walking on a cloud!  Her practice is full of love and light.  It is important to me to support professionals who are dedicated to their work and active in their communities, and Mona also gives back to her community in so many ways with her time and her healing arts.  She is truly a holistic healer, and an inspiring person to boot.  Gratitude and blessings, Mona!

- Julia W., Brooklyn, NY

Mona is the best acupuncturist I have found.  She is thoughtful, thorough and kind. 
- Krissy S., New York, NY

On Cancer Support

My first session with Mona I knew I'd found someone special.  My digestion wasn't good that day, but during treatment I felt my abdomen relax in a smooth wave from my stomach down and I passed gas (no kidding!) for the last time that day.  I had actually gone to Mona for my tinnitus (constant ringing in my ears as a result of chemotherapy in 2005), and that day my ears began to pop.  Not a painful pressure as on an airplane, but a light popping that felt sort of good.  It was strongest the day of my treatment and tapered off over the next few days.  I was truly impressed.

I continued seeing Mona once a week for several months.  While my tinnitus has never gone completely away, it was much less prevalent while I was seeing Mona and she taught me innumerable ways (which I continue to use on my own) to help ease it into the deep background.  She also helped me to pinpoint several of the factors that contributed to it's worsening.  (Stress and sleep deprivation were obvious ones I'd picked up on my own, but Mona discovered the connection to my problems with low blood counts and particular parts of my diet.)

During the months that I was seeing Mona I completely changed the way that I eat, began exercising, and became an altogether healthier person - physically, emotionally, mentally - in no small part because of the support and guidance I received from Mona.  She met me where I was and gently encouraged me to make the changes I'd known for a long time I needed to make but never had before.  

I didn't know Mona before she began treating me, but I instantly felt that she cared for my well-being in a deep and meaningful way that I almost hadn't felt for myself.  I believe that is in large part why I was able to begin to care for myself and my body in ways that I'd previously known were crucial, but had never quite managed to make the lifestyle changes necessary to be as healthy as we all want to be.  Thank you, Mona.
-Rose L., Brooklyn, NY

On Headaches

I have had chronic migraines and sinus pain for years and years and years. I have tried every drug on the market. I have talked with allergy specialists and ENT's. Seriously, I've done it all. Mona's acupuncture skills have provided me the most relief of anything I've ever tried. She is extremely warm, considerate, and thorough. I recommend her whole-heartedly!! 

- AH, NYC

On Insomnia

I've been receiving regular treatment for a few months now for several issues, including chronic knee pain and insomnia.  I am genuinely amazed at the effectiveness of  acupuncture.  I was not a complete skeptic, but definitely unsure and if I hadn't met Mona through a mutual friend probably would still be dealing with these issues today.  However, I now get treatment at least once a week if not twice and am a true believer.  Mona is extremely professional, non-judgmental and clearly takes the time to discuss your issues.  I absolutely recommend seeing Mona for acupuncture treatment for any ailments you may have.

- Amish, New York, NY- AH, NYC

On Complex Health Conditions

I've struggled with a dizzying number of ailments for several years: vertigo, thyroid disorder,  stress/anxiety, and unimaginable headaches.  In 2005 and 2006 I had a brain aneurysm, that first bubbled and then burst. This caused me to miss months of work and left me frightened and often in pain. Western Medicine consistently treated these problems as unconnected. Despite having access to very good doctors, I was frustrated,  in pain, and had no tools to begin to climb out of the pile of diagnoses I felt trapped under. 

I have no co-pays at doctors, and still a small mound of medical debt from previous health issues, so I was reluctant to spend out of pocket money on any health related treatment. But as my health problems continued to pile up I went to Mona in April of 2009. Her sliding scale encouraged me to make the leap, but after I experienced the first comprehensive health visit of my life I thought even the top of her scale was absurdly inadequate. 

Even after my first visit I felt a measure of significant relief from my immediate concerns of sporadic dizziness, and more important, a glimpse of understanding of myself as a whole integrated person, and a hint of the root of my various ailments. Chinese medicine was (and is!) a bit beyond my rigid western comprehension, but even the rudimentary understanding I've gained from Mona's patient thoughtful teaching and The Web That Has No Weaver, I've learned enough about myself to make healthy choices that leave me feeling balanced and integrated. My health, my mood, my sleep, my relationships are all in much better shape than they were before I started seeing Mona. 

Despite a fear of needles I find acupuncture with Mona a thoroughly enjoyable experience. I'm always a little sad when she comes back to remove the needles. In the very rare cases where something might hurt she gives you plenty of warning and a choice.

A few months in I discontinued all the medications I had been taking (in consultation with my MDs!) and I've felt honestly healthy for the first time since childhood. This summer my schedule and some intense family issues have kept me from Mona, and I know I suffer for it. 

She's also amazing in a pinch. When I had a neck injury that a fistful of muscle relaxants couldn't touch, her needles had me feeling whole in about half an hour. 

Mona has an astonishing depth of knowledge about health issues. She's a nutrition and yoga expert in addition to her acupuncture expertise.  I know that the wisdom and recommendations she dispenses from her iphone are more valuable than the direction I got from a dozen Park Avenue MDs. 

Her office and treatment room are a sanctuary. Her patience and loving manner are superhuman. She's the only truly wise person I've ever met. 

If you're struggling with a chronic or an acute condition, please go see her.  She's extremely self aware about what she can treat and what might be better handled elsewhere. It's honestly the best thing you can do for yourself.

- Jessica S., Brooklyn, NY

Mona is an amazing individual.  She has an instantly calming energy, is very open and generous.  She is encouraging without being at all preachy.  Her acupuncture practice is incredibly thorough.  I had previously been to so many specialists for individual ailments, but Mona was able to look at my body and life as a whole, and address mental as well as physical symptoms.  She treated a mysteriously swollen foot with acupuncture as well as using a moxa stick, which miraculously worked.  I was also able to relax more deeply during her treatments than anywhere else I've ever been.  I highly recommend seeing Mona for anything that ails you.

- Jessie H., New York, NY

My experience with Mona has been wonderful. She is very thorough and so therapeutic. Her calm energy and knowledge has helped me heal in so many ways. 

I especially appreciate her technique... she is gentle and takes care to find the exact right point when needling. I also LOVE when she does guasha. 

She is never judgmental but always warmly suggests better options for me. She has loaned me a few great books. She sends emails about topics she thinks I'll want to know about. She emails to see how I'm feeling. And, most importantly, visiting her for treatment has made me feel so much better!

- Melle M., Brooklyn, NY

Mona is an incredible healer! I have been receiving acupuncture treatments at her practice, People Tree Wellness, since 2009 and it has changed the way I live. Besides being well-trained and incredibly well-versed in Chinese medicine, yoga and other healing arts, Mona is a gentle and compassionate spirit. My experiences at People Tree Wellness are the ONLY time a health practitioner has sat down to consult with me, for as long as I need, at each and every appointment. Mona is a source of peace in my life, I look forward to seeing her and receiving treatments. I recommend Mona and People Tree Wellness without reservation-- you should see her today-- your body and mind will thank you!

Deepa P., New York, NY

Mona has been my acupuncturist since early 2009. She is skilled, knowledgeable, generous, friendly, and professional. For anyone who is questioning whether or not to have acupuncture, I heartily recommend her treatments. She is a rare person and an exceptional practitioner.

-Rachel P., New York, NY

Mona is skilled at careful listening and that is what makes her an excellent healer. On top of that she is loving and nurturing and loves what she does. You can tell with her treatments. I chose Mona to be at the birth of my second child because of these reasons. I trust her with everything. You would be lucky to have her treat you.

 - KS