Black Lives Matter + Loving Kindness Meditation

Mona led a metta meditation as part of Simone Leigh’s “The Waiting Room,” at the New Museum in 2016. Read about it here.
Listen to the corresponding meditation here.

Anxiety Laboratory Podcast

Anxiety Lab talks with Mona about mindfulness and how it can offer relief from anxiety. Listen here. 

Why Every Busy Woman Should Try Acupuncture

A firsthand account of the benefits of acupuncture for the overworked and stretched woman. Read here.

Art & Chronic Pain

From the short film on the importance of art and creativity related to chronic pain and healing.

The C-Word: Energy, Acupuncture & Mona Chopra

A blog from the deep archives extolling Acupuncture

Check out more on
Mona’s Youtube HERE.